Meet Charity

Charity Christensen brings a warm, grounded presence that helps clients feel safe, seen, and supported as they move through life’s challenges. With a gentle, intuitive style, she blends clinical expertise and coaching tools to guide people toward greater clarity, resilience, and meaningful change. Her approach thoughtfully integrates evidence-based and experiential practices—including Brainspotting, Mindfulness, Internal Family Systems (IFS) principles, and AEDP—creating a deeply attuned and individualized path to healing.

Charity works with teens and adults moving through anxiety, depression, trauma, life transitions, and the quiet inner patterns that can keep us feeling stuck. She has a special passion for supporting neurodivergent clients—those whose brains process the world in unique and often deeply creative ways. Whether you’re navigating ADHD, autism spectrum traits, or sensory sensitivity, she offers an affirming space where differences are embraced, not pathologized.

Her work is deeply informed by her own healing journey, allowing her to meet each person with authenticity, empathy, and deep respect for the courage it takes to show up. Nothing is too big or too small to explore together. Charity brings curiosity, compassion, and steadiness to the therapy room, helping clients hold complexity with greater ease and reconnect with their inner strength.

Outside of sessions, she enjoys baking, walks in the park, singing/songwriting, and spending time with her fur baby Kobe.